Weigh In record (no journal entry) for 06 July 2018
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109.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.86g | Prot: 80.93g | Carbs: 192.19g.
Breakfast: Banane, Pink Lady Äpfel, Aldi H-Milch 1,5%, Myprotein Impact Whey Protein Banane, Aldi Haferflocken. Lunch: Devinos Käse in Salzlake Gereift, Tomatensoße, Gut & Günstig Hackfleisch Gemischt , Aldi Fusilli. more...
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Losing 7 kg a Week
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Marcel.vB's Weight History
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