ucurtma avcisi's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

70.9 kg Lost so far: 10.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1307 kcal

Fat: 77.69g | Prot: 45.19g | Carbs: 117.78g. Breakfast: Tam Yağlı Sade Yoğurt, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Peynirli Pide, Karpuz. Dinner: Sütlü Kahve. Snacks/Other: Magnum Mini Classic, Eti Karam Bitter, Magnum Mini Badem. more...

1839 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ucurtma avcisi's Weight History

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ucurtma avcisi's Journal, 06 Jul 18

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ucurtma avcisi's Weight History