Weigh In record (no journal entry) for 06 July 2018
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67.8 kg
Lost so far: 10.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 9.64g | Prot: 28.96g | Carbs: 4.81g.
Breakfast: Göbek Marul, Limon Suyu, Lor Peyniri, Sığır Eti Pastırma (%98 Yağsız), Namet Hindi Füme, Yumurta. more...
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Gaining 4.9 kg a Week
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sevmuskuz's Weight History
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