Weigh In record (no journal entry) for 06 July 2018
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 31.30g | Prot: 48.80g | Carbs: 130.90g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: McDonald's Cheeseburger. more...
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Losing 4.2 kg a Week
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