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Every little bit helps!
Did measurements last night, even though the weight number is going down slowly, my inches have changed. Chest and quads have gone down quite a bit (1.5 and 3/4 inches respectively) while other measurements have stayed the same (waist, neck, and calves.
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134.9 kg
Lost so far: 17.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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