carolinfranzi's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
75.5 kg Lost so far: 1.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1573 kcal Fat: 91.34g | Prot: 100.20g | Carbs: 96.90g.   Breakfast: Sonnenblumenöl, Wasa Delicate Crisp Rosemary & Sea Salt , Andechser Natur Körniger Bio-Frischkäse, Ei. Lunch: Artischockenherzen in Öl, REWE Bio Emmentaler, Metzgerfrisch Kochschinken, Gurke (Geschält), Cocktailtomaten, K-Classic Thunfisch in Eigenem Saft , Bertolli Aceto Balsamico Di Modena, Olivenöl, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Eisbergsalat. Dinner: Cocktailtomaten, Feinkost Dittmann Oliven, Lovilio Bio Mozzarella, Zucchini. Snacks/Other: Zimt, Kölln Haferflocken, Kakaopulver (Ungesüßt), Banane. more...
Gaining 0.7 kg a Week

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carolinfranzi's Weight History


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