Weigh In record (no journal entry) for 06 July 2018
|
60.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 21.26g | Prot: 19.19g | Carbs: 77.38g.
Breakfast: Домик в деревне Молоко 1,5%, Черешня, Банан, Русский продукт Овсянка Монастырская, Отруби Ржаные. Dinner: Оливковое Масло (Первого Отжима), Помидоры. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aygun083's Weight History
|