Weigh In record (no journal entry) for 06 July 2018
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.26g | Prot: 19.19g | Carbs: 77.38g.
Breakfast: Домик в деревне Молоко 1,5%, Черешня, Банан, Русский продукт Овсянка Монастырская, Отруби Ржаные. Dinner: Оливковое Масло (Первого Отжима), Помидоры. more...
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Losing 0.5 kg a Week
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Aygun083's Weight History
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