Weigh In record (no journal entry) for 06 July 2018
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86.3 kg
Lost so far: 2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 57.12g | Prot: 73.10g | Carbs: 160.67g.
Breakfast: Caffè (Espresso). Lunch: Caffè (Espresso), Pane tipo Rosetta, Fagioli Borlotti, Petto di Pollo, Ceci. Dinner: Leerdammer Emmental, Puglia Sapori Tarallini, Patate (Polpa, Salate, Bollite), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde. Snacks/Other: EuroCompany Pistacchi Sgusciati, Banana, Banana. more...
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Losing 0.2 kg a Week
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danilo.faggiolino's Weight History
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