Weigh In record (no journal entry) for 20 May 2010
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132.0 kg
Lost so far: 8.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 138.38g | Prot: 79.67g | Carbs: 30.40g.
Breakfast: sugar free vanilla syrup, coffee, heavy whipping cream. Lunch: avocado, hickory smoked bacon, ken's steak house, chicken tenderloin, shredded mozzarella, iceburg lettuce. Dinner: chicken nugget, waffle fries, green beans, hickory smoked bacon, beef smoked sausage. Snacks/Other: more clouds. more...
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Losing 1.6 kg a Week
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