Weigh In record (no journal entry) for 06 July 2018
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40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 8.44g | Prot: 45.66g | Carbs: 141.14g.
Breakfast: La Perla Erdbeeren, Weihenstephan Joghurt 0,1%, Berief Bio Soja Drink Natur, REWE Bio Speisequark Magerstufe, Bauckhof Reismehl, Nestle Milchmädchen, Яйцо. Lunch: Kikkoman Sojasoße, Barilla Vollkorn Spaghetti, Bamboo Garden Sauce Sweet-Chili Bio, Шампиньоны, Wilhelm Brandenburg Putenschnitzel, Болгарский Перец, Лук, Морковь, Манго, Зеленая Стручковая Фасоль. Snacks/Other: Aldi Trauben Kernlos, Яблоко. more...
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Losing 6.3 kg a Week
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luizagalf's Weight History
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