Weigh In record (no journal entry) for 06 July 2018
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 33.29g | Prot: 100.11g | Carbs: 186.15g.
Breakfast: Wiesgart Apfelsaft Naturtrüb, Magerquark, Birnen. Lunch: Gut & Günstig Butterkeks, Baktat Gefüllte Weinblätter mit Reis, Alpenmark Körniger Frischkäse Leicht, Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Döner Kebab. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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