Weigh In record (no journal entry) for 06 July 2018
|
62.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 50.00g | Prot: 90.79g | Carbs: 130.38g.
Breakfast: Gekochtes Ei. Lunch: Pfirsiche, Haselnüsse, Aprikosen, Blumenkohl. Dinner: DM Bio Erdnusscreme Crunchy, BioBio Bergkäse, Vollkornbrot, Äpfel, Nektarinen, Tomaten, Danforel Regenbogen Forellenfilets, Radieschen, Möhren, Harzer Harzer Käse, Salatgurke, Äpfel. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|