Weigh In record (no journal entry) for 06 July 2018
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 50.00g | Prot: 90.79g | Carbs: 130.38g.
Breakfast: Gekochtes Ei. Lunch: Pfirsiche, Haselnüsse, Aprikosen, Blumenkohl. Dinner: DM Bio Erdnusscreme Crunchy, BioBio Bergkäse, Vollkornbrot, Äpfel, Nektarinen, Tomaten, Danforel Regenbogen Forellenfilets, Radieschen, Möhren, Harzer Harzer Käse, Salatgurke, Äpfel. more...
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Losing 7 kg a Week
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