Weigh In record (no journal entry) for 06 July 2018
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70.9 kg
Lost so far: 12.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 51.92g | Prot: 83.41g | Carbs: 226.45g.
Breakfast: Milch 1,5%, Inkospor X-Treme Whey Protein, Tomaten, Kaffee, Homemade Erdbeermarmelade, Harry Vollkorntoast, Géramont Cremig-Zarte Scheiben Leicht 22%. Lunch: Cappuccino, Wassermelone, Gut & Günstig Gnocchi, Barilla Pesto Rosso. Dinner: Gut & Günstig Gouda Leicht, Tomaten, Linessa Körniger Frischkäse Light, Mischkornbrot. Snacks/Other: Trolli Apfelringe, Hitschler Party Mallows, Nestle Choclait Chips Knusperkugeln. more...
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Losing 1.2 kg a Week
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kleinemaus83's Weight History
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