AndyChris's Journal, 06 Jul 18

AndyChris's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2018

99.1 kg Lost so far: 0.4 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1554 kcal

Fat: 74.36g | Prot: 34.89g | Carbs: 161.00g. Breakfast: Bananen. Lunch: Backfactory Backfischbrötchen, Softeis. Dinner: Zott Monte Maxi. more...

2846 kcal

Exercise: Driving - 45 minutes, Watching TV/Computer - 40 minutes, Studying - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AndyChris's Weight History

View Complete History

AndyChris's Journal, 06 Jul 18

Submit a Comment

AndyChris's Weight History