Weigh In record (no journal entry) for 04 August 2012
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111.0 kg
Lost so far: 13.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 13.00g | Prot: 14.00g | Carbs: 22.00g.
Breakfast: Snack Crackers, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 0.1 kg a Week
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