Weigh In record (no journal entry) for 04 August 2012
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 48.85g | Prot: 63.42g | Carbs: 133.54g.
Breakfast: blueberries, kiwi, banana. Lunch: mortadella, I can't believe its not butter, mediteranean, weight watchers tortilla. Dinner: onions, 50/50 salad, high liner tilapia. Snacks/Other: white bread. more...
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Losing 3.4 kg a Week
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160to115pounds's Weight History
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