Weigh In record (no journal entry) for 05 July 2018
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 18.06g | Prot: 76.59g | Carbs: 136.06g.
Breakfast: Carrots , Danone Oikos Greek Yogurt Mix - Dark Chocolate and Salted Roasted Almonds, Starbucks Brewed Coffee (Tall). Lunch: Prana Chia Whole Black, Lovin’ Life Organic Baby Spinach, Frozen Cherries, Kirkland Signature Pineapple Chunks, Progressive Harmonized Protein. Dinner: Clif Bar Chocolate Chip, Progressive Harmonized Protein. Snacks/Other: Carrots . more...
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Losing 7.0 kg a Week
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Chickadee33's Weight History
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