Weigh In record (no journal entry) for 05 July 2018
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94.5 kg
Lost so far: 13 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 55.43g | Prot: 186.25g | Carbs: 130.75g.
Breakfast: Lor Peyniri, Bahçıvan Taze Kaşar Peyniri, Zeytinyağı, Yumurta. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti, Superfresh Kıymalı Patatesli Mini Börek. Snacks/Other: Heinz Ketçap, Lipton İcetea. more...
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Gaining 0.1 kg a Week
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Curtis1453's Weight History
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