Weigh In record (no journal entry) for 05 July 2018
|
88.1 kg
Lost so far: 5.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 23.56g | Prot: 73.12g | Carbs: 121.18g.
Breakfast: Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren, Milbona Magerquark, Brajlovic Suho Meso Getrocknetes Rindfleisch. Dinner: Cucina Balsamico Creme, Gut & Günstig Körniger Frischkäse, Gurke (Geschält), Wassermelone. Snacks/Other: Aldi Bio Sesam Knusperriegel & Honig. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi7777's Weight History
|