Weigh In record (no journal entry) for 05 July 2018
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.45g | Prot: 40.65g | Carbs: 169.11g.
Breakfast: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Tomat Merah, Ikan Kembung, Tempe Goreng, Nasi Putih. Lunch: Mangga. Dinner: Bimoli Minyak Goreng, Tumis Kangkung, Ikan Kembung, Nasi Putih. more...
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Losing 0.6 kg a Week
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kim pil suk's Weight History
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