Weigh In record (no journal entry) for 05 July 2018
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87.1 kg
Lost so far: 6.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 24.21g | Prot: 35.19g | Carbs: 239.15g.
Breakfast: Banane, Latte Macchiato, Würfelzucker. Lunch: Wassermelone, Primana Tomatennudeltopf. Dinner: Aldi Gouda, Lieken Urkorn Bauernmild (50g), Zucker, Erdbeeren. Snacks/Other: Crownfield Cornflakes Honig & Erdnüsse. more...
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Gaining 0.7 kg a Week
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rehauge77's Weight History
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