Weigh In record (no journal entry) for 05 July 2018
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71.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 85.19g | Prot: 90.02g | Carbs: 172.70g.
Breakfast: Milch 1,5%, DM Bio Superfood Riegel Chia Kokos Blutorange, Kaffee. Lunch: Linsensalat, Bohnensalat, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Putenschnitzel. Dinner: Aldi Bergkäse, Grillhähnchen, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: DM Bio Superfood Riegel Kakao-Nibs Erdmandel, Aldi Dänisches Buttergebäck. more...
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Gaining 0.1 kg a Week
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Seelentaucher's Weight History
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