Weigh In record (no journal entry) for 05 July 2018
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73.6 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 48.71g | Prot: 57.36g | Carbs: 223.47g.
Breakfast: Aprikosen, Aldi Körniger Frischkäse, K-Classic Salami, Edeka Guten Morgen Kürbiskernbrötchen. Lunch: Türkische Pizza. Dinner: Naturgut Bio-Apfel-Mangomark, Hüttenkäse, Erbsen, Gekochtes Ei, Vollkornnudeln (Gekocht). Snacks/Other: Crusti Croc Salzbrezeln, Storck Knoppers Mini, Smarties Pop Up, Das Gesunde Plus Apfel-Limette-Maracuja + Mineralwasser, Oreo Keks. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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