Weigh In record (no journal entry) for 05 July 2018
|
92.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 35.48g | Prot: 19.00g | Carbs: 58.27g.
Breakfast: Wilhelm Brandenburg Hausmacher Leberwurst, Rama Rama mit Butter, Gekochtes Ei, Merry Marmelade Himbeere, Grafschafter Roggenmischbrot, Kaffee, Camembert. Dinner: Kurkuma, Olivenöl, Edeka Zitronensaft. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|