Weigh In record (no journal entry) for 05 July 2018
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52.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 30.07g | Prot: 90.06g | Carbs: 300.08g.
Breakfast: Plasmon Il Biscotto Dei Bambini [Con Crema Di Latte], Mulino Bianco Pan di Stelle I Cereali, Crema di Avocado al Cacao Amaro, Land Pathos Yogurt Colato Greco, Fage Fage Total 0%, Apricots, Coop Albume D'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, BPR Fiocco d'avena Baby Caramel Fudge, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Acquafarina Piadina Biologica. Dinner: Lidia Olive Nere Denocciolate, Fior Fiore Coop Pasta Di Gragnano I.G.P.. Snacks/Other: Barretta 40-30-30 (Ultimate). more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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