Weigh In record (no journal entry) for 05 July 2018
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94.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3640 kcal
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Fat: 141.98g | Prot: 201.58g | Carbs: 374.39g.
Breakfast: Hohes C Orangensaft, Nutella Nutella, Harry Sandwich Kings Proteinreich. Dinner: Inkospor X-Treme Whey & Crispy White Chocolate, Harry Sandwich Kings Proteinreich, Knorr Kräuter Soße, Ener Bio Vollkorn Muscheln, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Palmin Kokosfett, Gekochtes Ei, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. Snacks/Other: REWE Bio Maiswaffeln, Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken, Inkospor X-Treme Whey & Crispy White Chocolate. more...
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Losing 0.7 kg a Week
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DaneSchuster's Weight History
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