susili2406's Journal, 05 Jul 18

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Stillstand 🤔

67.1 kg Lost so far: 5.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1321 kcal

Fat: 56.38g | Prot: 80.53g | Carbs: 115.72g. Breakfast: DM Bio Dinkelwaffeln Natur, Loose Quäse Milde Minis. Lunch: Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Saladinettes Salat Mexicana. Dinner: Dulano Hähnchenbrust, Eiweißbrot, Aldi Salatcup Käse & Schinken. Snacks/Other: Corny Haferkraft Kakao (35g). more...

645 kcal

Exercise: Workaut Wii - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

steady weight

8 Supporters Support

Comments

Guten Morgen 🙋

04 Jul 18 by member: MoFu27


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susili2406's Journal, 05 Jul 18

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