Weigh In record (no journal entry) for 05 July 2018
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 49.02g | Prot: 59.60g | Carbs: 75.80g.
Breakfast: Авокадо, Творог, Кокосовое Масло, Яйцо (Целое). Lunch: Суп Грибной. Snacks/Other: Черная Смородина, Малина, Банан, Творог, Яготинский Йогурт 1,5%, Черная Смородина, Малина. more...
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Losing 3.5 kg a Week
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allasweet's Weight History
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