Weigh In record (no journal entry) for 05 July 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 75.32g | Prot: 48.51g | Carbs: 299.71g.
Breakfast: Dolce Gusto Espresso , Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Ja! Würfelzucker, Milch 1,5%, Kölln Müsli Erdbeer Joghurt. Lunch: Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen, Belegtes Brötchen, Butterbrezel, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Dinner: Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen. Snacks/Other: Haribo Saure Pommes, Haribo Saure Pommes, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack. more...
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steady weight
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Jeannetteberge's Weight History
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