Weigh In record (no journal entry) for 05 July 2018
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76.1 kg
Lost so far: 33.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 40.44g | Prot: 63.95g | Carbs: 185.92g.
Breakfast: Tea (Brewed), Cathedral City Cheddar Cheese, Hovis Wheatgerm Bread, Tesco Skimmed Milk. Lunch: Heinz Baked Beans, Tesco British Jacket Potatoes, Oranges. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperoni Pizza. Snacks/Other: Walkers Salt & Vinegar Crisps (25g), Sugar Free Cola Soft Drink. more...
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steady weight
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patsy125020's Weight History
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