Weigh In record (no journal entry) for 04 August 2012
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108.2 kg
Lost so far: 3.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.50g | Prot: 10.00g | Carbs: 37.50g.
Breakfast: Corned Beef Hash. Lunch: fruit and grain strawberry. more...
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Losing 3.8 kg a Week
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Plindsay's Weight History
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