Weigh In record (no journal entry) for 04 July 2018
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 43.83g | Prot: 54.86g | Carbs: 99.54g.
Breakfast: Ласка Мороженое, Брынза, Мак, Розумний Вибір Суміш Пластівців. Lunch: Макдональдс Флэт Уайт, Столовое Вино. Dinner: Творог, Брынза, Зеленый Перец, Огурец (без Кожуры). Snacks/Other: Нектарины, Брынза, Абрикосы. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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trigeret's Weight History
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