Weigh In record (no journal entry) for 04 July 2018
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.84g | Prot: 152.63g | Carbs: 97.46g.
Breakfast: Clara de Huevo, Cintazul Huevos, Palta Hass, Fontevita Harina de Almendra, Mi Tierra Harina de Linaza. Lunch: Mutti Pure de Tomate Natural (Botella), Apio, Escarola, Pepino (con Cáscara), Minuto Azul Filetes de Tilapia, Arroz Basmati. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Genial Lechuga Escarola, Pepino (con Cáscara), Tortilla de Zanahoria, Tortilla de Espinaca, Jumbo Tártaro 3%. Snacks/Other: Joseph's Sugar Free Syrup, Manare Mantequilla de Almendras Natural, Nature's Heart Leche de Almendras sin Azucar, Clara de Huevo, La Fuente Natural Harina de Linaza, Plátano, Dymatize Nutrition Iso 100. more...
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Losing 0.6 kg a Week
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antonellazirotti's Weight History
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