Weigh In record (no journal entry) for 04 July 2018
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 55.06g | Prot: 48.42g | Carbs: 88.30g.
Breakfast: Banane, Honig-Senf-Dressing, Gemischter Salat, Babykarotten. Lunch: Sütdiyari Yumuşak Beyaz Peynir, Aldi Putenbrustfilet. Dinner: Langnese Nogger . more...
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2727 kcal
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Exercise:
Shopping - 50 minutes, Gym - 45 minutes, Driving - 1 hour, Power Walking - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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steady weight
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Netti0111's Weight History
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