Weigh In record (no journal entry) for 04 July 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 42.52g | Prot: 89.06g | Carbs: 0.50g.
Breakfast: Gouda or Edam Cheese. Lunch: Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Lamb, Lamb Chop (Lean Only Eaten). more...
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Losing 0.1 kg a Week
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dianasantisteban's Weight History
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