Weigh In record (no journal entry) for 04 July 2018
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 44.32g | Prot: 45.32g | Carbs: 75.65g.
Breakfast: AH Vloerbrood Meergranen, AH Boerenmetworst, Johma Zalm Salade, Вареное Яйцо. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Peijnenburg Ontbijtkoek, Вареное Яйцо, Superieur Sladressing, Зеленый Листовой Салат, Котлета Говяжья. more...
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Gaining 2.3 kg a Week
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Janelo22's Weight History
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