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NataliaVint
Journal
04 Jul 18
NataliaVint's Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
62 kg
Lost so far:
3 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
628 kcal
Fat: 28.20g | Prot: 39.91g | Carbs: 57.69g.
Breakfast:
Вода.
Lunch:
Персик, Абрикос.
Dinner:
Жареная Свиная Отбивная, Греческий Салат.
Snacks/Other:
Хлебцы, Абрикос, Персики.
more...
1729 kcal
Exercise:
Sleeping - 7 hours, Weight Training (Bodybuilding) - 28 minutes, Resting - 16 hours and 32 minutes.
more...
Gaining 0.2 kg a Week
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NataliaVint's Weight History
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