Weigh In record (no journal entry) for 04 July 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 64.61g | Prot: 47.56g | Carbs: 61.75g.
Breakfast: Suco Misto de Laranja, Cenoura e Beterraba, Suco de Laranja com Couve, Farinha de Linhaça Dourada. Lunch: Good Soy Farofa de Soja, Tirolez Queijo tipo Cottage, Ovo, Copra Óleo de Coco Extra Virgem. Snacks/Other: Suco Verde, Pasta de Amendoim, Marilan Magic Toast. more...
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Gaining 2.1 kg a Week
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