Weigh In record (no journal entry) for 04 July 2018
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102.5 kg
Lost so far: 2.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 102.70g | Prot: 82.44g | Carbs: 46.66g.
Breakfast: Canela, Café, Ovo Cozido, Queijo Coalho. Lunch: Uvas. Dinner: Brownie, Kibon Sorvete de Creme, Vinho Tinto de Mesa, Alface, Aurora Linguiça Toscana, Sadia Linguiça Fininha, Queijo Coalho, Picanha. Snacks/Other: Matte Leão Chá Matte Leão Zero, Pipoca Branca (em Óleo). more...
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Gaining 2.1 kg a Week
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Tas_Kazza's Weight History
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