Weigh In record (no journal entry) for 04 July 2018
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141.7 kg
Lost so far: 8.3 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 133.61g | Prot: 46.77g | Carbs: 7.38g.
Lunch: Pflanzenöl, Kirschtomaten, Zwiebeln, Ei. Dinner: Aldi Thüringer Bratwurst, Pflanzenöl. more...
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Gaining 0.9 kg a Week
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