Weigh In record (no journal entry) for 04 July 2018
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54 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 22.47g | Prot: 135.75g | Carbs: 54.90g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: Куриная Грудка Отварная. Dinner: Клубника, Творог (Полностью Обезжиренный). Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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Losing 3.0 kg a Week
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sdobnikovalesia's Weight History
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