Weigh In record (no journal entry) for 04 July 2018
|
62.1 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 67.98g | Prot: 64.43g | Carbs: 160.38g.
Breakfast: Pfirsiche. Lunch: Lindenhof Gouda, Kürbiskernbrötchen. Dinner: Rührei, Lovilio Mozzarella Light. Snacks/Other: Lidl Pistazien, Wassermelone, Himbeeren. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|