billyyyy's Journal, 09 Jul 15

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Weigh In record (no journal entry) for 09 July 2015

129.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:

1308 kcal

Fat: 79.43g | Prot: 75.46g | Carbs: 70.83g. Breakfast: Studentenfutter. Lunch: Wilhelm Brandenburg Schweine Nackensteaks in Paprikamarinade, Aldi Thüringer Bratwurst, 100 Arktis Bami Goreng 100 Arktis Bami Goreng. more...

4762 kcal

Exercise: Watching TV/Computer - 8 hours, Running - 10/kph - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...

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billyyyy's Journal, 09 Jul 15

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