Weigh In record (no journal entry) for 04 July 2018
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 52.33g | Prot: 67.50g | Carbs: 116.06g.
Breakfast: Nöm Fasten Joghurtdrink Waldbeere, Äpfel, Messner Pfefferkarree, Ciabatta. Snacks/Other: Olivenöl, Tilsiter, Tomaten, Fair Hof Pariser Kranz. more...
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Losing 1.0 kg a Week
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profprmr's Weight History
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