Weigh In record (no journal entry) for 04 July 2018
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 18.27g | Prot: 45.76g | Carbs: 62.33g.
Dinner: Patros Feta, Gelbe Paprika, Tomatenmark, Olivenöl, Rote Paprika, GutBio Fusilli aus 100% Kichererbsen, Aldi Datteltomaten, Ja! Thunfisch in Eigenem Saft. more...
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Losing 3.5 kg a Week
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kleene2309's Weight History
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