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Jimena Ameneiros
Journal
20 Jun 18
Jimena Ameneiros's Journal, 20 Jun 18
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Weigh In record (no journal entry) for 20 June 2018
68.5 kg
Lost so far:
19.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2018:
733 kcal
Fat: 24.43g | Prot: 8.85g | Carbs: 119.88g.
Dinner:
Nescau Achocolatado, Italac Leite, Banana Prata, Itambé Leite Condensado, Itambé Manteiga Extra com Sal, Tapioca.
more...
2266 kcal
Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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