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Lea Petsch
Journal
03 Jul 18
Lea Petsch's Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
114.3 kg
Lost so far:
5.4 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
1095 kcal
Fat: 32.52g | Prot: 8.74g | Carbs: 201.09g.
Breakfast:
Burger King French Toast Sticks (3 Piece), Coca-Cola Coca-Cola Classic (12 oz).
Lunch:
Cupcake with Icing.
more...
3085 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Lea Petsch's Weight History
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