Alfadur's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
105.4 kg Lost so far: 31.1 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2057 kcal Fat: 77.90g | Prot: 83.70g | Carbs: 235.15g.   Lunch: Fürstenkrone Bunter Rohkostsalat, Sternberger Nudelpfanne. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Speciale Steinofen-Pizza. more...
Losing 1.2 kg a Week

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Alfadur's Weight History


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