Hava acayip sıcak doğal olarak terle atıyoruz
|
100 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 66.44g | Prot: 44.56g | Carbs: 95.76g.
Breakfast: Zeytin, Çoban Salatası, Mis Beyaz Peynir, Şekersiz Çay. Lunch: Mutfağım Lahmacun. Dinner: Tam Yağlı Sade Yoğurt, Siyah Zeytin, Yarım Ekmek Arası Domates Peynir. Snacks/Other: Limon Suyu, Kızılay Doğal Maden Suyu. more...
|
Losing 7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
öyle valla adana yaniyor bu gün 😂
03 Jul 18 by member: mrvkya.21
|
Tabi sizin oralarda güneşe mermi sıkıyorlarmış 😀
03 Jul 18 by member: gezenfit
|
Hahahha😂😂😂😂 deneyen var valla
03 Jul 18 by member: mrvkya.21
|
03 Jul 18 by member: gezenfit
|
03 Jul 18 by member: mrvkya.21
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gezenfit's Weight History
|