BlackUnicorn's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

98.7 kg Lost so far: 24.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2012:

2017 kcal

Fat: 63.86g | Prot: 132.89g | Carbs: 162.03g. Breakfast: Gipfeli, Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Pommes Frites (Medium), Big Mac. Dinner: Weißer Tafelwein, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Gebratener Reis. more...

3170 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 1.4 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 04 Aug 12

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BlackUnicorn's Weight History